My Certifications & Testimonies
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
ISSA Specialist in Strength & Conditioning
Until recently, most people believed that power athletes are born and not made. That has changed. Modern training techniques can make anybody faster, stronger, and more powerful. Athletes at all levels - from grade school to the NFL - can sharpen their competitive edge with the help of an expert trainer. As a certified specialist in this area, I can help you expand your body's capacity for challenging athletic feats while remaining strong and free from injury.
Testimonies
Best personal trainer!! I've been training with Michelle for just three months now and I've been amazed by the results that I've seen. Michelle has helped me make permanent life changes for better health. The expertise and guidance Michelle has provided through my training sessions have been amazing! Her consistent updates and redesigning of my sessions keeps the sessions fun and the progression consistent. The results that I've seen are way faster than I expected! I’ve discovered new confidence as I've lost inches in just three months. Michelle is very personable and professional and I look forward to each session! I would highly recommend Michelle and look forward to working with her in the coming months and many years to come!! ~ Lisa
Aging is full of challenges and weight-lifting isn't what I would call fun. However, Michelle is encouraging, supportive and full of fresh insight and direction. Without her help I would have quit before I got results. Instead, I see measurable progress and I feel stronger. The investment of time, money and sweat is worth it. ~ Lyn